ミクロ⭐️5/8練習

今日も元気に練習が始まりました。

今日の練習メニューは、
🏀ランニング
🏀体操
🏀フットワーク
🏀ラダー、ハードルトレーニング

🏀ハンドリング

出来る事が増え、楽しくなってきたね
指の使い方も🤚丁寧に
女子も増えてきました❣️引き続き大募集中です。
いい笑顔😍

🏀ドッチボール

🏀リレー ボール持ち、ドリブル

最近は体験に来てくれる子も増えてきました。
違う小学校の友達がたくさん出来るよ⭐️

🏀試合

一年生同士で。コーチにも本気のディフェンス❗️
二、三年生のミニゲーム

ミクロでは、バスケットボールの練習だけでなく、体力作りや、体力の向上を目指したトレーニングも行っています❕

初めてのお子さんでも、心配なさらずに、気軽に見学・体験に来てくださいね😉


⭐️⭐️お知らせ⭐️⭐️次回の練習は、

5/15(土)9:00〜12:00、青木小学校です。

見学、体験は随時受け付けております。


⭐️⭐️ミクロの募集案内⭐️⭐️

新 ミクロチラシ

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